Directions:
- Mix green onion, garlic, cottage cheese, sour cream, dill, pepper and liquid from salmon.
- Spray Pam in a 9x13 inch pan.
- Mix butter with hot noodles. Put in buttered noodles.
- Add salmon broken into chunks.
- Pour mixture over salmon.
- Top with cheese.
- Bake at 350 degrees Fahrenheit for 30 minutes or until hot and bubbly. Recipe says 325 degrees Fahrenheit but I think that temperature might be too low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 652.15 Kcal (2730 kJ) | ||
| Calories from fat | 367.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.82g | 63% | |
|---|---|---|---|
| Cholesterol | 153.23mg | 51% | |
| Sodium | 603.16mg | 25% | |
| Potassium | 442.14mg | 9% | |
| Total Carbs | 39.72g | 13% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 31.99g | 64% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 673.8mg | 67% | |
| Amount Per 100 g | |||
| Calories | 178.93 Kcal (749 kJ) | ||
| Calories from fat | 100.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 63% | |
|---|---|---|---|
| Cholesterol | 42.04mg | 51% | |
| Sodium | 165.49mg | 25% | |
| Potassium | 121.31mg | 9% | |
| Total Carbs | 10.9g | 13% | |
| Sugars | 0.72g | 10% | |
| Dietary Fiber | 0.4g | 6% | |
| Protein | 8.78g | 64% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.4mg | 7% | |
| Calcium | 184.9mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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