Directions:
- Place the ground beef in a skillet over medium-high heat. Cook, stirring, until evenly browned. Drain off grease. Transfer the beef to a large saucepan or soup pot. Stir in the green beans and corn. Break hash brown patties into pieces, and stir them in. Cook until thoroughly heated. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.49 Kcal (756 kJ) | ||
| Calories from fat | 106.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 18% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 80.33mg | 3% | |
| Potassium | 285.14mg | 6% | |
| Total Carbs | 1.47g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 17.52g | 35% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.89 Kcal (741 kJ) | ||
| Calories from fat | 104.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 18% | |
|---|---|---|---|
| Cholesterol | 55.11mg | 19% | |
| Sodium | 78.72mg | 3% | |
| Potassium | 279.44mg | 6% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 17.17g | 35% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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