Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

23Calories

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Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 1 oz
Calories 22.96 Kcal (96 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.04g 0%
Sodium 91.57mg 4%
Potassium 55.28mg 1%
Total Carbs 5.27g 2%
Sugars 0.68g 3%
Dietary Fiber 0.57g 2%
Protein 0.74g 1%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 1.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 28.35 g
  • Cal: 1.1 %
  • Fat: 0.4 %
  • Carb: 1.8 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
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