Maytag and Spiced Pecan Salad Recipe

Posted by
Rate It!
Maytag and Spiced Pecan Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For the vinaigrette, combine the shallots, red wine vinegar, Worcestershire sauce, hot sauce and pepper in a mixing bowl.
  2. Whisk in the oils gradually.
  3. Whisk in the bleu cheese and season with kosher salt, adjusting the amount of salt according to the strength and flavor of the bleu cheese.
  4. Store in the refrigerator for up to 2 weeks.
  5. For the spiced pecans, preheat the oven to 325 degrees.
  6. Toss the pecans with the melted butter, Creole seasoning and sugar in a bowl, coating well.
  7. Spread the pecans on a baking sheet and toast for 5-8 minutes or until light brown.
  8. For the salad, season the greens with the salt and pepper in a bowl.
  9. Add the carrot, onion and 1/4 of the vinaigrette and toss lightly.
  10. Serve and top with the remaining bleu cheese and pecans.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 899 Kcal (3764 kJ)
Calories from fat 842.57 Kcal
% Daily Value*
Total Fat 93.62g 144%
Cholesterol 30.23mg 10%
Sodium 895.49mg 37%
Potassium 207.43mg 4%
Total Carbs 7.87g 3%
Sugars 2.92g 12%
Dietary Fiber 1.43g 6%
Protein 9.76g 20%
Vitamin C 15mg 25%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 236.5mg 24%
Amount Per 100 g
Calories 486.12 Kcal (2035 kJ)
Calories from fat 455.61 Kcal
% Daily Value*
Total Fat 50.62g 144%
Cholesterol 16.35mg 10%
Sodium 484.22mg 37%
Potassium 112.16mg 4%
Total Carbs 4.25g 3%
Sugars 1.58g 12%
Dietary Fiber 0.78g 6%
Protein 5.28g 20%
Vitamin C 8.1mg 25%
Iron 0.5mg 5%
Calcium 127.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top