Mayo Free Cabbage Salad Recipe

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Mayo Free Cabbage Salad
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Ingredients:

Directions:

  1. Mix canola oil, red wine vinegar, soy sauce, and sugar in a large bowl, mixing until sugar has dissolved. Toss cabbage, green onions, almonds, and sunflower seed kernels into the dressing. Cover bowl and refrigerate at least 1 hour before serving; slaw tastes better when chilled overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.14 Kcal (729 kJ)
Calories from fat 142.13 Kcal
% Daily Value*
Total Fat 15.79g 24%
Sodium 103.5mg 4%
Potassium 78.12mg 2%
Total Carbs 7.13g 2%
Sugars 5.38g 22%
Dietary Fiber 1.07g 4%
Protein 2.24g 4%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 442.93 Kcal (1854 kJ)
Calories from fat 361.52 Kcal
% Daily Value*
Total Fat 40.17g 24%
Sodium 263.25mg 4%
Potassium 198.7mg 2%
Total Carbs 18.13g 2%
Sugars 13.69g 22%
Dietary Fiber 2.72g 4%
Protein 5.69g 4%
Vitamin C 4.1mg 3%
Iron 1.1mg 2%
Calcium 47.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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