Maw-Maw's Slaw Recipe

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Maw-Maw's Slaw
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Ingredients:

Directions:

  1. Mayo: In a food processor or blender, blend the egg and lemon juice for 10 seconds.
  2. With the processor running, slowly pour in the oil through the feed tube.
  3. Mixture should thicken.
  4. Add the pepper and salt and pulse once or twice to blend.
  5. Transfer to an airtight container and refrigerate for at least 30 minutes before using.
  6. Best if used within 24 hours.
  7. Slaw: Place the cabbages, greens, red onions, green onions, and parsley in a large salad bowl.
  8. In a small bowl, combine the mayonnaise, mustard, salt, black pepper, cayenne, and sugar.
  9. Mix well.
  10. Add the mixture to the greens and toss to mix thoroughly.
  11. Cover and refrigerate for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.62 Kcal (1108 kJ)
Calories from fat 225.92 Kcal
% Daily Value*
Total Fat 25.1g 39%
Cholesterol 16.37mg 5%
Sodium 1004.42mg 42%
Potassium 225.45mg 5%
Total Carbs 8.12g 3%
Sugars 3.53g 14%
Dietary Fiber 3.31g 13%
Protein 3.56g 7%
Vitamin C 28.8mg 48%
Iron 1.7mg 9%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 173.16 Kcal (725 kJ)
Calories from fat 147.84 Kcal
% Daily Value*
Total Fat 16.43g 39%
Cholesterol 10.71mg 5%
Sodium 657.28mg 42%
Potassium 147.54mg 5%
Total Carbs 5.32g 3%
Sugars 2.31g 14%
Dietary Fiber 2.17g 13%
Protein 2.33g 7%
Vitamin C 18.8mg 48%
Iron 1.1mg 9%
Calcium 42.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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