Amount Per 1 Serving | |||
Calories | 484.76 Kcal (2030 kJ) | ||
Calories from fat | 192.45 Kcal | ||
% Daily Value* | |||
Total Fat | 21.38g | 33% | |
---|---|---|---|
Cholesterol | 37.97mg | 13% | |
Sodium | 371.18mg | 15% | |
Potassium | 1452.27mg | 31% | |
Total Carbs | 70.24g | 23% | |
Sugars | 21.91g | 88% | |
Dietary Fiber | 7.94g | 32% | |
Protein | 10.61g | 21% | |
Vitamin C | 47.2mg | 79% | |
Vitamin A | 0.2mg | 5% | |
Iron | 139.8mg | 777% | |
Calcium | 137mg | 14% |
Amount Per 100 g | |||
Calories | 113.14 Kcal (474 kJ) | ||
Calories from fat | 44.92 Kcal | ||
% Daily Value* | |||
Total Fat | 4.99g | 33% | |
---|---|---|---|
Cholesterol | 8.86mg | 13% | |
Sodium | 86.63mg | 15% | |
Potassium | 338.95mg | 31% | |
Total Carbs | 16.39g | 23% | |
Sugars | 5.11g | 88% | |
Dietary Fiber | 1.85g | 32% | |
Protein | 2.48g | 21% | |
Vitamin C | 11mg | 79% | |
Iron | 32.6mg | 777% | |
Calcium | 32mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.