Shallot Yogurt Recipe

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Shallot Yogurt
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Ingredients:

Directions:

  1. Mix shallots, yogurt, and 1 tablespoon oil in a medium bowl; season with salt. Cover and chill at least 6 hours to let flavors meld.
  2. Drizzle shallot yogurt with more oil.
  3. DO AHEAD: Shallot yogurt can be made 1 day ahead. Keep chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.7 Kcal (463 kJ)
Calories from fat 22.2 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 2.96mg 1%
Sodium 30.34mg 1%
Potassium 333.93mg 7%
Total Carbs 15.12g 5%
Sugars 7.77g 31%
Dietary Fiber 2.25g 9%
Protein 8.17g 16%
Vitamin C 6mg 10%
Iron 0.8mg 4%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 81.03 Kcal (339 kJ)
Calories from fat 16.25 Kcal
% Daily Value*
Total Fat 1.81g 4%
Cholesterol 2.16mg 1%
Sodium 22.21mg 1%
Potassium 244.43mg 7%
Total Carbs 11.06g 5%
Sugars 5.69g 31%
Dietary Fiber 1.65g 9%
Protein 5.98g 16%
Vitamin C 4.4mg 10%
Iron 0.5mg 4%
Calcium 67.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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