Directions:
- Combine chick peas, olive oil, crushed garlic, curry powder, lemon juice and water in a food processor or blender.
- Puree until smooth.
- Add salt to taste.
- Transfer to a bowl and gently stir in currants by hand.
- Cover with plastic wrap and chill at least 4 hour for flavours to blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.72 Kcal (204 kJ) | ||
| Calories from fat | 22.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Sodium | 11.2mg | 0% | |
| Potassium | 78.82mg | 2% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 4.27g | 17% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.56 Kcal (643 kJ) | ||
| Calories from fat | 71.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 4% | |
|---|---|---|---|
| Sodium | 35.31mg | 0% | |
| Potassium | 248.43mg | 2% | |
| Total Carbs | 20.84g | 2% | |
| Sugars | 13.47g | 17% | |
| Dietary Fiber | 2.05g | 3% | |
| Protein | 2.17g | 1% | |
| Vitamin C | 11mg | 6% | |
| Iron | 1.4mg | 2% | |
| Calcium | 40.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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