Directions:
- Bring potatoes, 1 teaspoon salt, and water to cover to a boil in a Dutch oven; cover, reduce heat, and simmer 30 minutes or until tender. Drain.
- Mash potatoes with remaining 3/4 teaspoon salt, milk, butter, and pepper until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2221.52 Kcal (9301 kJ) | ||
| Calories from fat | 827.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.97g | 141% | |
|---|---|---|---|
| Cholesterol | 247.7mg | 83% | |
| Sodium | 4159.48mg | 173% | |
| Potassium | 7930.67mg | 169% | |
| Total Carbs | 336.44g | 112% | |
| Sugars | 27.34g | 109% | |
| Dietary Fiber | 18.43g | 74% | |
| Protein | 43.04g | 86% | |
| Vitamin C | 326.5mg | 544% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1469.5mg | 8164% | |
| Calcium | 513mg | 51% | |
| Amount Per 100 g | |||
| Calories | 104.65 Kcal (438 kJ) | ||
| Calories from fat | 38.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 141% | |
|---|---|---|---|
| Cholesterol | 11.67mg | 83% | |
| Sodium | 195.93mg | 173% | |
| Potassium | 373.58mg | 169% | |
| Total Carbs | 15.85g | 112% | |
| Sugars | 1.29g | 109% | |
| Dietary Fiber | 0.87g | 74% | |
| Protein | 2.03g | 86% | |
| Vitamin C | 15.4mg | 544% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 69.2mg | 8164% | |
| Calcium | 24.2mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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