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Mashed Potato, Rutabaga and Parsnip Casserole with Caramelized Onions Recipe

Mashed Potato, Rutabaga and Parsnip Casserole with Caramelized Onions Recipe

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Mashed Potato, Rutabaga and Parsnip Casserole with Caramelized Onions

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Ingredients

Count

Nutrition

384

Calories

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Ingredients:

Serving

7 cups canned low-salt chicken broth
3 lb russet potatoes, peeled , cut into 1 1/2-inch pieces
1 1/2 lb rutabagas, peeled , cut into 1/2-inch pieces
1 1/4 lb parsnips, peeled , cut into 1 1/2-inch pieces
8 garlic cloves
1 bay leaf
1 tsp dried thyme
3/4 cup (1 1/2 sticks) butter, room temperature
3 large onions, thinly sliced

Directions:

Butter 13 x 9x2-inch glass baking dish. Combine first 7 ingredients in large pot; bring to boil. Reduce heat, cover partially and simmer until vegetables are very tender, about 30 minutes. Drain well. Transfer vegetables to large bowl. Add 1/2 cup butter. Using electric mixer, beat mixture until mashed but still chunky. Season with salt and pepper. Transfer mashed vegetables to prepared dish.
Melt remaining 1/4 cup butter in heavy large skillet over medium-high heat. Add sliced onions and sauté until beginning to brown, about 5 minutes. Reduce heat to medium-low and sauté until onions are tender and golden brown, about 15 minutes. Season with salt and pepper. Spread onions evenly over mashed vegetables. (Casserole can be prepared up to 1 day ahead. Cover and refrigerate.)
Preheat oven to 375° F. Bake casserole uncovered until heated through and top begins to crisp, about 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.52 Kcal (1606 kJ)
Calories from fat	101.22 Kcal
		% Daily Value*
Total Fat	11.25g	17%
Cholesterol	25.4mg	8%
Sodium	552.6mg	23%
Potassium	1558.23mg	33%
Total Carbs	62.27g	21%
Sugars	10.93g	44%
Dietary Fiber	9.88g	40%
Protein	9.27g	19%
Vitamin C	51.8mg	86%
Vitamin A	0.1mg	4%
Iron	2.6mg	15%
Calcium	116.1mg	12%

Amount Per 100 g
Calories	63.61 Kcal (266 kJ)
Calories from fat	16.79 Kcal
		% Daily Value*
Total Fat	1.87g	17%
Cholesterol	4.21mg	8%
Sodium	91.65mg	23%
Potassium	258.43mg	33%
Total Carbs	10.33g	21%
Sugars	1.81g	44%
Dietary Fiber	1.64g	40%
Protein	1.54g	19%
Vitamin C	8.6mg	86%
Iron	0.4mg	15%
Calcium	19.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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