Chestnut and Celery Soup Recipe

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Chestnut and Celery Soup
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Ingredients:

Directions:

  1. In a kettle cook the onion, the garlic, the bay leaf, and the thyme in the butter over moderately low heat, stirring, until the onion is softened, add the celery and the carrots, and cook the mixture over moderate heat, stirring, for 5 minutes. Add the chestnuts, the potato, peeled and cut into 1-inch pieces, the broth, 2 1/2 cups water, and salt and pepper to taste, simmer the mixture, covered, for 20 to 25 minutes, or until the chestnuts and the potato are very tender, and discard the bay leaf. In a blender puree the mixture in batches until it is smooth and return it to the kettle. The soup may be prepared 1 day in advance, cooled uncovered, and kept covered and chilled. Heat the soup, stirring, until it is hot and serve it with the sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.15 Kcal (264 kJ)
Calories from fat 23.11 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 6.78mg 2%
Sodium 322.02mg 13%
Potassium 252.27mg 5%
Total Carbs 8.43g 3%
Sugars 3.36g 13%
Dietary Fiber 2.01g 8%
Protein 0.87g 2%
Vitamin C 11.7mg 20%
Vitamin A 0.4mg 14%
Iron 0.3mg 2%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 39.17 Kcal (164 kJ)
Calories from fat 14.34 Kcal
% Daily Value*
Total Fat 1.59g 4%
Cholesterol 4.21mg 2%
Sodium 199.76mg 13%
Potassium 156.5mg 5%
Total Carbs 5.23g 3%
Sugars 2.08g 13%
Dietary Fiber 1.24g 8%
Protein 0.54g 2%
Vitamin C 7.3mg 20%
Vitamin A 0.3mg 14%
Iron 0.2mg 2%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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