Amount Per 1 Serving | |||
Calories | 192.03 Kcal (804 kJ) | ||
Calories from fat | 113.58 Kcal | ||
% Daily Value* | |||
Total Fat | 12.62g | 19% | |
---|---|---|---|
Cholesterol | 23.98mg | 8% | |
Sodium | 178.37mg | 7% | |
Potassium | 155.72mg | 3% | |
Total Carbs | 15g | 5% | |
Sugars | 8.01g | 32% | |
Dietary Fiber | 2.24g | 9% | |
Protein | 5.25g | 11% | |
Vitamin C | 1.5mg | 2% | |
Vitamin A | 0.1mg | 2% | |
Iron | 11.4mg | 63% | |
Calcium | 155.9mg | 16% |
Amount Per 100 g | |||
Calories | 61.73 Kcal (258 kJ) | ||
Calories from fat | 36.51 Kcal | ||
% Daily Value* | |||
Total Fat | 4.06g | 19% | |
---|---|---|---|
Cholesterol | 7.71mg | 8% | |
Sodium | 57.34mg | 7% | |
Potassium | 50.06mg | 3% | |
Total Carbs | 4.82g | 5% | |
Sugars | 2.57g | 32% | |
Dietary Fiber | 0.72g | 9% | |
Protein | 1.69g | 11% | |
Vitamin C | 0.5mg | 2% | |
Iron | 3.7mg | 63% | |
Calcium | 50.1mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.