Masala-Spiced Potatoes Recipe

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Masala-Spiced Potatoes
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 500°F.
  2. Pat potatoes dry, then toss with remaining ingredients in a bowl until evenly coated.
  3. Spread out potatoes in 1 layer in a large (17- by 12-inch) shallow heavy baking pan, then roast, turning potatoes over with a metal spatula once or twice during roasting, until tender and some edges are golden brown, 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.15 Kcal (796 kJ)
Calories from fat 61.69 Kcal
% Daily Value*
Total Fat 6.85g 11%
Sodium 277.31mg 12%
Potassium 517.81mg 11%
Total Carbs 30.51g 10%
Sugars 6.06g 24%
Dietary Fiber 4.62g 18%
Protein 3.08g 6%
Vitamin C 3.1mg 5%
Vitamin A 1.5mg 50%
Iron 1.7mg 9%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 119.58 Kcal (501 kJ)
Calories from fat 38.8 Kcal
% Daily Value*
Total Fat 4.31g 11%
Sodium 174.4mg 12%
Potassium 325.65mg 11%
Total Carbs 19.19g 10%
Sugars 3.81g 24%
Dietary Fiber 2.91g 18%
Protein 1.94g 6%
Vitamin C 1.9mg 5%
Vitamin A 1mg 50%
Iron 1.1mg 9%
Calcium 30.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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