Amount Per 1 Serving | |||
Calories | 218.22 Kcal (914 kJ) | ||
Calories from fat | 121.01 Kcal | ||
% Daily Value* | |||
Total Fat | 13.45g | 21% | |
---|---|---|---|
Cholesterol | 8.75mg | 3% | |
Sodium | 225.9mg | 9% | |
Potassium | 680.56mg | 14% | |
Total Carbs | 19.8g | 7% | |
Sugars | 9.72g | 39% | |
Dietary Fiber | 6.08g | 24% | |
Protein | 6.57g | 13% | |
Vitamin C | 35.7mg | 59% | |
Vitamin A | 0.4mg | 12% | |
Iron | 0.9mg | 5% | |
Calcium | 116mg | 12% |
Amount Per 100 g | |||
Calories | 46.83 Kcal (196 kJ) | ||
Calories from fat | 25.97 Kcal | ||
% Daily Value* | |||
Total Fat | 2.89g | 21% | |
---|---|---|---|
Cholesterol | 1.88mg | 3% | |
Sodium | 48.48mg | 9% | |
Potassium | 146.04mg | 14% | |
Total Carbs | 4.25g | 7% | |
Sugars | 2.09g | 39% | |
Dietary Fiber | 1.31g | 24% | |
Protein | 1.41g | 13% | |
Vitamin C | 7.7mg | 59% | |
Vitamin A | 0.1mg | 12% | |
Iron | 0.2mg | 5% | |
Calcium | 24.9mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.