Mary Three Arrow's Coleslaw Recipe

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Mary Three Arrow's Coleslaw
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Ingredients:

Directions:

  1. Mix all the ingredients together and chill for at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.36 Kcal (889 kJ)
Calories from fat 145.28 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 9.31mg 3%
Sodium 205.44mg 9%
Potassium 70.45mg 1%
Total Carbs 17.57g 6%
Sugars 15.55g 62%
Dietary Fiber 0.95g 4%
Protein 0.37g 1%
Vitamin C 22.1mg 37%
Vitamin A 0.5mg 16%
Iron 8.6mg 48%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 249.58 Kcal (1045 kJ)
Calories from fat 170.75 Kcal
% Daily Value*
Total Fat 18.97g 25%
Cholesterol 10.94mg 3%
Sodium 241.46mg 9%
Potassium 82.81mg 1%
Total Carbs 20.65g 6%
Sugars 18.28g 62%
Dietary Fiber 1.11g 4%
Protein 0.44g 1%
Vitamin C 26mg 37%
Vitamin A 0.6mg 16%
Iron 10.1mg 48%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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