Mary Jane's Brownies Recipe

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Mary Jane's Brownies
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Ingredients
14
Count
Nutrition
1406
Calories
Total time
50
Minutes
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Ingredients:

  • 11 tbsp butter
  • 1/2 cup cocoa
  • 2 cups sugar
  • 1 tbsp vanilla
  • 1/2 tsp salt
  • 1 1/2 cups flour
  • 1 cup chopped nuts (optional)
  • 3 tbsp water
  • 3 tbsp butter
  • 2 tbsp cocoa
  • 2 tbsp white karo
  • 2 cups sifted powdered sugar (measure after sifting)
  • 1 tsp vanilla

Directions:

  1. Pre-heat the oven to 350°F.
  2. Prepare your pan (shortening, butter, spray etc.) See description for pan options.
  3. Melt butter in saucepan and add cocoa and sugar. Stir and remove from heat.
  4. Add the Flour, salt, vanilla and nuts.
  5. Pour into pan and bake at 350 for 25 minutes for 11x13, 30 minutes for smaller pans. Do not over bake!
  6. Five minutes before the end of cooking time start the icing.
  7. Melt in saucepan the water, butter, cocoa, and karo syrup. Stir as it melts. Remove from heat and stir in the powdered sugar and vanilla. Stir to remove any lumps and pour over warm brownies. Let cool before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1406.39 Kcal (5888 kJ)
Calories from fat 719.05 Kcal
% Daily Value*
Total Fat 79.89g 123%
Cholesterol 229.62mg 77%
Sodium 1811.92mg 75%
Potassium 659.1mg 14%
Total Carbs 158.3g 53%
Sugars 87.55g 350%
Dietary Fiber 9.04g 36%
Protein 19.28g 39%
Vitamin C 0.3mg 1%
Vitamin A 0.5mg 17%
Iron 6.6mg 37%
Calcium 253.8mg 25%
Amount Per 100 g
Calories 429.66 Kcal (1799 kJ)
Calories from fat 219.67 Kcal
% Daily Value*
Total Fat 24.41g 123%
Cholesterol 70.15mg 77%
Sodium 553.55mg 75%
Potassium 201.36mg 14%
Total Carbs 48.36g 53%
Sugars 26.75g 350%
Dietary Fiber 2.76g 36%
Protein 5.89g 39%
Vitamin C 0.1mg 1%
Vitamin A 0.2mg 17%
Iron 2mg 37%
Calcium 77.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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