Marty's Chili Recipe

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Marty's Chili
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Ingredients
14
Count
Nutrition
261
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Saute vegetables over medium heat for about 5 to 10 minutes until tender.
  2. Add ground beef and saute until brown.
  3. Add tomatos, salsa, tomato paste, water, bullion, taco seasoning and chili powder.
  4. Simmer for about 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.44 Kcal (1095 kJ)
Calories from fat 105.05 Kcal
% Daily Value*
Total Fat 11.67g 18%
Cholesterol 49.74mg 17%
Sodium 233.81mg 10%
Potassium 1197.97mg 25%
Total Carbs 19.28g 6%
Sugars 8.48g 34%
Dietary Fiber 4.27g 17%
Protein 20.58g 41%
Vitamin C 40.1mg 67%
Vitamin A 0.4mg 14%
Iron 10.8mg 60%
Calcium 63mg 6%
Amount Per 100 g
Calories 59.23 Kcal (248 kJ)
Calories from fat 23.8 Kcal
% Daily Value*
Total Fat 2.64g 18%
Cholesterol 11.27mg 17%
Sodium 52.97mg 10%
Potassium 271.38mg 25%
Total Carbs 4.37g 6%
Sugars 1.92g 34%
Dietary Fiber 0.97g 17%
Protein 4.66g 41%
Vitamin C 9.1mg 67%
Vitamin A 0.1mg 14%
Iron 2.5mg 60%
Calcium 14.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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