Martha's Vegetable Beef Soup Recipe

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Martha's Vegetable Beef Soup
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Ingredients:

Directions:

  1. In a large pot over medium high heat, saute the ground beef, onion and garlic for about 5 minutes, or until browned. Drain off excess fat.
  2. Add the tomatoes, sauce, water, vegetables, potato and sugar. Bring to a boil and reduce heat to low. Cover and simmer for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1175.52 Kcal (4922 kJ)
Calories from fat 291.35 Kcal
% Daily Value*
Total Fat 32.37g 50%
Cholesterol 140.59mg 47%
Sodium 5039.84mg 210%
Potassium 3670.97mg 78%
Total Carbs 168.38g 56%
Sugars 63.38g 254%
Dietary Fiber 27.32g 109%
Protein 64.24g 128%
Vitamin C 98.1mg 164%
Vitamin A 1.3mg 43%
Iron 15.2mg 84%
Calcium 444.4mg 44%
Amount Per 100 g
Calories 56.2 Kcal (235 kJ)
Calories from fat 13.93 Kcal
% Daily Value*
Total Fat 1.55g 50%
Cholesterol 6.72mg 47%
Sodium 240.95mg 210%
Potassium 175.51mg 78%
Total Carbs 8.05g 56%
Sugars 3.03g 254%
Dietary Fiber 1.31g 109%
Protein 3.07g 128%
Vitamin C 4.7mg 164%
Vitamin A 0.1mg 43%
Iron 0.7mg 84%
Calcium 21.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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