Mexican Dip Recipe

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Mexican Dip
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Ingredients:

Directions:

  1. Brown ground beef, onion, garlic and salt; drain and add remaining.
  2. Ingredients.
  3. Heat in crock pot.
  4. Dip chips, crackers, bread, tortillas, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.72 Kcal (1389 kJ)
Calories from fat 197.77 Kcal
% Daily Value*
Total Fat 21.97g 34%
Cholesterol 72.65mg 24%
Sodium 1227.74mg 51%
Potassium 392.03mg 8%
Total Carbs 17.43g 6%
Sugars 5.92g 24%
Dietary Fiber 3.12g 12%
Protein 17.18g 34%
Vitamin C 18.3mg 30%
Iron 3.3mg 18%
Calcium 229.1mg 23%
Amount Per 100 g
Calories 217.23 Kcal (909 kJ)
Calories from fat 129.51 Kcal
% Daily Value*
Total Fat 14.39g 34%
Cholesterol 47.58mg 24%
Sodium 804.01mg 51%
Potassium 256.73mg 8%
Total Carbs 11.41g 6%
Sugars 3.88g 24%
Dietary Fiber 2.04g 12%
Protein 11.25g 34%
Vitamin C 12mg 30%
Iron 2.2mg 18%
Calcium 150.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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