Hearty Shepherd's Pie Recipe

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Hearty Shepherd's Pie
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Ingredients
7
Count
Nutrition
4733
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. HEAT oven to 375°F Cook meat in large oven-proof skillet until browned; drain. Stir in 1 cup French Fried Onions, soup, water and Italian seasoning.
  2. Spoon vegetables over beef mixture. Top with mashed potatoes.
  3. BAKE 20 minute or until hot. Sprinkle with remaining French Fried Onions. Bake 2 minute until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4733.39 Kcal (19818 kJ)
Calories from fat 3232.04 Kcal
% Daily Value*
Total Fat 359.12g 552%
Cholesterol 421.76mg 141%
Sodium 5207.04mg 217%
Potassium 3457.15mg 74%
Total Carbs 291.57g 97%
Sugars 19.32g 77%
Dietary Fiber 13.58g 54%
Protein 138.8g 278%
Vitamin C 11.1mg 18%
Vitamin A 4mg 133%
Iron 18.1mg 101%
Calcium 225.1mg 23%
Amount Per 100 g
Calories 273.98 Kcal (1147 kJ)
Calories from fat 187.08 Kcal
% Daily Value*
Total Fat 20.79g 552%
Cholesterol 24.41mg 141%
Sodium 301.39mg 217%
Potassium 200.11mg 74%
Total Carbs 16.88g 97%
Sugars 1.12g 77%
Dietary Fiber 0.79g 54%
Protein 8.03g 278%
Vitamin C 0.6mg 18%
Vitamin A 0.2mg 133%
Iron 1mg 101%
Calcium 13mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 123.8
    Points
  • 136
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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