Martha's Chocolate Covered Bananas Recipe

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Martha's Chocolate Covered Bananas
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Ingredients
4
Count
Nutrition
300
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Melt chocolate in a double broiler, just until melted.
  2. Line a baking sheet with wax paper.
  3. Insert a popsicle stick into one end of each banana piece.
  4. Dip bananas, one at a time, in chocolate, spooning extra chocolate to cover.
  5. Sprinkle each banana with peanuts.
  6. Set on prepared baking sheet.
  7. Refrigerate until chocolate is firm, 20 minutes to 3 days.
  8. ***If you have extra chocolate, spread onto wax paper until hardened, chop it up and save to put on top of ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.03 Kcal (1256 kJ)
Calories from fat 165.92 Kcal
% Daily Value*
Total Fat 18.44g 28%
Sodium 73.51mg 3%
Potassium 384.5mg 8%
Total Carbs 36.36g 12%
Sugars 26.65g 107%
Dietary Fiber 4.58g 18%
Protein 5.31g 11%
Vitamin C 3.5mg 6%
Iron 1.4mg 8%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 328.53 Kcal (1375 kJ)
Calories from fat 181.68 Kcal
% Daily Value*
Total Fat 20.19g 28%
Sodium 80.5mg 3%
Potassium 421.03mg 8%
Total Carbs 39.82g 12%
Sugars 29.18g 107%
Dietary Fiber 5.02g 18%
Protein 5.82g 11%
Vitamin C 3.9mg 6%
Iron 1.6mg 8%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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