Habanero Salsa Recipe

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Habanero Salsa
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Ingredients:

Directions:

  1. Roast jalapenos over a grill or gas burner until completely blackened. Seal in a plastic bag or a bowl covered with plastic wrap, and allow to steam until skins are loosened. When cool, remove skin, stem, and seeds.
  2. Place jalapenos, onions, garlic, sugar, salt, and pepper into the bowl of a blender or food processor. Pulse to chop and blend, then pour into a large bowl, and mix with the can of green chiles, cilantro, and lime juice. Pulse the tomatoes in batches to desired size, and add to green chile mixture.
  3. Return one cup of chopped tomatoes to the blender along with the habanero, and puree well. Strain the puree to remove any large pieces of habanero, and add to the tomatoes. Mix well, cover, and chill in the refrigerator at least one hour to allow flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.94 Kcal (188 kJ)
Calories from fat 2.27 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 619.83mg 26%
Potassium 226.8mg 5%
Total Carbs 10.82g 4%
Sugars 5.1g 20%
Dietary Fiber 2.88g 12%
Protein 1.56g 3%
Vitamin C 17.3mg 29%
Iron 0.7mg 4%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 53.67 Kcal (225 kJ)
Calories from fat 2.71 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 740.19mg 26%
Potassium 270.85mg 5%
Total Carbs 12.92g 4%
Sugars 6.1g 20%
Dietary Fiber 3.44g 12%
Protein 1.86g 3%
Vitamin C 20.6mg 29%
Iron 0.9mg 4%
Calcium 34.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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