Marlboro Beef Jerky Recipe

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Marlboro Beef Jerky
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Ingredients:

Directions:

  1. Freeze meat until firm but not solid. With a sharp knife, slice into 1/8 thick strips.
  2. Sprinkle with bottom of a large glass baking dish with some of the salt and seasonings. Fit a single layer of meat into the dish; sprinkle with more salt and seasonings. Continue layering the met with seasonings until all meat is used. Cover with plastic wrap. Weight meat down by using another flat dish that will fit inside the first dish. Place a heavy weight in top dish. Refrigerate overnight.
  3. Remove meat strips and pat dry with paper towels. Arrange in single layers on racks in shallow baking pans. Bake in 300 oven for 50-60 minutes, or until dry. Thickness of meat will determine time needed to dry. REpeat until all strips are dried. Cool and store in an airtight container. Refrigerate for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2736.84 Kcal (11459 kJ)
Calories from fat 858.36 Kcal
% Daily Value*
Total Fat 95.37g 147%
Cholesterol 1210.85mg 404%
Sodium 14525.33mg 605%
Potassium 3607.85mg 77%
Total Carbs 3.13g 1%
Sugars 0.84g 3%
Dietary Fiber 1.21g 5%
Protein 435.85g 872%
Vitamin C 4mg 7%
Iron 41.3mg 229%
Calcium 124.5mg 12%
Amount Per 100 g
Calories 194.21 Kcal (813 kJ)
Calories from fat 60.91 Kcal
% Daily Value*
Total Fat 6.77g 147%
Cholesterol 85.92mg 404%
Sodium 1030.75mg 605%
Potassium 256.02mg 77%
Total Carbs 0.22g 1%
Sugars 0.06g 3%
Dietary Fiber 0.09g 5%
Protein 30.93g 872%
Vitamin C 0.3mg 7%
Iron 2.9mg 229%
Calcium 8.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.4
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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