Directions:
- Heat oven to 200°F.
- Place oven proof platter in it.
- Toss fish with vinegar.
- Combine salt, pepper, turmeric, curry powder and cayenne pepper in small bowl, then rub mixture onto both sides of each fillet.
- Pour at least 1/8 oil inot large nonstick skillet.
- Turn heat to medium high.
- Combine flour with enough warm waterto make a batter about as thick as yogurt.
- Test oil to see if it's hot enough (a piece of flour will sizzle in it).
- Turn heat to high.
- Dunk fillets into batter one at a time, letting excess batter run off, then place fish in pan.
- Do not overcrowd.
- Fry fish, rotating as necessary so filets brown evenly.
- Remove fish when golden and crisp on each side for 5 to 15 minutes.
- Keep warm on platter in oven while you cook remaining fillets.
- Sprinkle cilantro over fish.
- Serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.24 Kcal (2861 kJ) | ||
| Calories from fat | 176.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 30% | |
|---|---|---|---|
| Cholesterol | 81.35mg | 27% | |
| Sodium | 1750.55mg | 73% | |
| Potassium | 1014.87mg | 22% | |
| Total Carbs | 83.16g | 28% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 10.9g | 44% | |
| Protein | 44.12g | 88% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 8mg | 44% | |
| Calcium | 391mg | 39% | |
| Amount Per 100 g | |||
| Calories | 174.57 Kcal (731 kJ) | ||
| Calories from fat | 45.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 30% | |
|---|---|---|---|
| Cholesterol | 20.78mg | 27% | |
| Sodium | 447.27mg | 73% | |
| Potassium | 259.31mg | 22% | |
| Total Carbs | 21.25g | 28% | |
| Sugars | 0.36g | 6% | |
| Dietary Fiber | 2.78g | 44% | |
| Protein | 11.27g | 88% | |
| Vitamin C | 5.2mg | 34% | |
| Iron | 2mg | 44% | |
| Calcium | 99.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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