Marinated Salad Recipe

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Marinated Salad
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Ingredients:

  • 1 (17 oz) can le seuer peas, drained
  • 1 (15 oz) can green beans
  • 1/2 cup chopped onion
  • 1 cup sugar
  • 1 tsp salt
  • 3/4 cup vinegar
  • 1/2 tsp pepper
  • 1/2 cup salad oil

Directions:

  1. Bring sugar, salt, vinegar, pepper, and salad oil to a boil.
  2. Meantime, combine vegetables, tossing lightly.
  3. Pour liquid dressing over the vegetables.
  4. Stir gently to blend.
  5. Cover and chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.89 Kcal (535 kJ)
Calories from fat 81.16 Kcal
% Daily Value*
Total Fat 9.02g 14%
Sodium 198.6mg 8%
Potassium 38.43mg 1%
Total Carbs 11.49g 4%
Sugars 10.41g 42%
Dietary Fiber 0.47g 2%
Protein 0.27g 1%
Vitamin C 5.9mg 10%
Iron 0.1mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 227.24 Kcal (951 kJ)
Calories from fat 144.21 Kcal
% Daily Value*
Total Fat 16.02g 14%
Sodium 352.88mg 8%
Potassium 68.28mg 1%
Total Carbs 20.41g 4%
Sugars 18.49g 42%
Dietary Fiber 0.83g 2%
Protein 0.48g 1%
Vitamin C 10.5mg 10%
Iron 0.2mg 1%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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