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Marinated Potato Salad with Summer Vegetables Recipe

Marinated Potato Salad with Summer Vegetables Recipe

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Marinated Potato Salad with Summer Vegetables

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Ingredients

Count

Nutrition

2216

Calories

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Ingredients:

Serving

12 small new potatoes (about 2 lb), unpeeled
1/4 cup rice or malt vinegar
1/2 lb asparagus
1/4 lb green beans
1 cup diced red onion
2/3 cup diced celery
2/3 cup diced cucumber
2/3 cup diced green bell pepper
1 tbsp stone-ground mustard
1/4 cup red wine vinegar
1 tsp salt
2 tsp light brown sugar
3/4 tsp freshly ground black pepper
1/2 cup olive oil
1/4 cup chopped fresh italian parsley

Directions:

Cook potatoes in a Dutch oven in boiling water to cover 15 to 18 minutes or until tender; drain and cool slightly. Cut into bite-size pieces. Drizzle potatoes with rice vinegar; toss gently.
Snap off tough ends of asparagus, and discard; cut asparagus and green beans into 1-inch pieces. Cook asparagus and green beans in boiling water to cover 3 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain and add to potato mixture. Add onion and next 3 ingredients; toss gently.
Whisk together mustard and next 4 ingredients; gradually whisk in oil until blended. Drizzle over potato mixture; toss gently. Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2216.32 Kcal (9279 kJ)
Calories from fat	1013.35 Kcal
		% Daily Value*
Total Fat	112.59g	173%
Sodium	3158.71mg	132%
Potassium	4604.32mg	98%
Total Carbs	275.75g	92%
Sugars	66.99g	268%
Dietary Fiber	43.54g	174%
Protein	32.15g	64%
Vitamin C	208.6mg	348%
Vitamin A	12.2mg	408%
Iron	71.7mg	398%
Calcium	494.2mg	49%

Amount Per 100 g
Calories	111.54 Kcal (467 kJ)
Calories from fat	51 Kcal
		% Daily Value*
Total Fat	5.67g	173%
Sodium	158.97mg	132%
Potassium	231.73mg	98%
Total Carbs	13.88g	92%
Sugars	3.37g	268%
Dietary Fiber	2.19g	174%
Protein	1.62g	64%
Vitamin C	10.5mg	348%
Vitamin A	0.6mg	408%
Iron	3.6mg	398%
Calcium	24.9mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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