Directions:
- Clean and quarter the mushrooms. Cut cauliflower into bite size florets. Trim celery into 3 inch lengths.
- In a large pot combine lemon juice, vinegar, water, oregano, basil and salt.
- Simmer for 5 minutes.
- Add mushrooms and cook 5 minutes.
- With a slotted spoon transfer mushrooms to a bowl. Add cauliflower to the pot and simmer for 5 minutes.
- With a slotted spoon transfer cauliflower to the bowl with the mushrooms.
- Raise heat to high and boil until reduced to 1 1/2 cups.
- Remove from heat strain and whisk in the olive oil to blend well.
- Add salt and pepper to taste. Pour dressing over vegetables in bowl. Add celery and olives, cover and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.55 Kcal (1426 kJ) | ||
| Calories from fat | 290.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.3g | 50% | |
|---|---|---|---|
| Sodium | 794.65mg | 33% | |
| Potassium | 640.92mg | 14% | |
| Total Carbs | 10.15g | 3% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 41.5mg | 69% | |
| Iron | 1.4mg | 8% | |
| Calcium | 91.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 79.47 Kcal (333 kJ) | ||
| Calories from fat | 67.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 50% | |
|---|---|---|---|
| Sodium | 185.43mg | 33% | |
| Potassium | 149.56mg | 14% | |
| Total Carbs | 2.37g | 3% | |
| Sugars | 1.06g | 18% | |
| Dietary Fiber | 1.08g | 19% | |
| Protein | 1.13g | 10% | |
| Vitamin C | 9.7mg | 69% | |
| Iron | 0.3mg | 8% | |
| Calcium | 21.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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