Marinated Mushroom Sauce Recipe

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Marinated Mushroom Sauce
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Ingredients:

Directions:

  1. Combine the mushrooms, onion, red pepper, parsley, oregano, and thyme in a bowl.
  2. Whisk the oil, lemon juice, salt, and pepper in another bowl; add to mushroom mixture and fold together.
  3. Cover and marinate, refrigerated, 1-2 hours.
  4. Toss sauce with hot pasta (8 ounces cooked large pasta like rigatoni, shells, or fusilli) and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.13 Kcal (390 kJ)
Calories from fat 83.31 Kcal
% Daily Value*
Total Fat 9.26g 14%
Sodium 148.3mg 6%
Potassium 120.2mg 3%
Total Carbs 2.07g 1%
Sugars 1.12g 4%
Dietary Fiber 0.56g 2%
Protein 0.97g 2%
Vitamin C 11mg 18%
Vitamin A 0.1mg 5%
Iron 3mg 16%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 165.6 Kcal (693 kJ)
Calories from fat 148.14 Kcal
% Daily Value*
Total Fat 16.46g 14%
Sodium 263.7mg 6%
Potassium 213.73mg 3%
Total Carbs 3.67g 1%
Sugars 2g 4%
Dietary Fiber 1g 2%
Protein 1.73g 2%
Vitamin C 19.5mg 18%
Vitamin A 0.3mg 5%
Iron 5.3mg 16%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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