Marinated Grilled Chicken Recipe

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Marinated Grilled Chicken
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Ingredients:

Directions:

  1. Melt butter in a heavy saucepan. Add next 7 ingredients; bring to a boil, stirring vigorously. Pour sauce over chicken; cover, and marinate at least 4 hours in refrigerator.
  2. Place chicken, skin side down, on grill over medium coals; reserve sauce. Grill 12 minutes; turn skin side up, and cook 12 minutes. Brush chicken with reserved sauce; grill an additional 40 minutes, basting and turning every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.51 Kcal (3084 kJ)
Calories from fat 350.16 Kcal
% Daily Value*
Total Fat 38.91g 60%
Cholesterol 1100.66mg 367%
Sodium 1073.4mg 45%
Potassium 1076.48mg 23%
Total Carbs 14.84g 5%
Sugars 4.39g 18%
Dietary Fiber 0.39g 2%
Protein 71.94g 144%
Vitamin C 67mg 112%
Vitamin A 12.2mg 406%
Iron 24.7mg 137%
Calcium 70mg 7%
Amount Per 100 g
Calories 140.4 Kcal (588 kJ)
Calories from fat 66.75 Kcal
% Daily Value*
Total Fat 7.42g 60%
Cholesterol 209.82mg 367%
Sodium 204.62mg 45%
Potassium 205.21mg 23%
Total Carbs 2.83g 5%
Sugars 0.84g 18%
Dietary Fiber 0.07g 2%
Protein 13.71g 144%
Vitamin C 12.8mg 112%
Vitamin A 2.3mg 406%
Iron 4.7mg 137%
Calcium 13.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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