Marinated Fresh Fruit Bowl Recipe

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Marinated Fresh Fruit Bowl
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Ingredients:

Directions:

  1. In small saucepan, combine the honey and water. Bring to a boil. Reduce heat and simmer for 5 minutes
  2. . Stir in lime juice and Triple Sec. Cook completely.
  3. In a bowl, combine all fruit.
  4. Pour liquid mixture over fruit and mix gently.
  5. Cover and refrigerate for 2 hours to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1229.38 Kcal (5147 kJ)
Calories from fat 24.84 Kcal
% Daily Value*
Total Fat 2.76g 4%
Sodium 56.07mg 2%
Potassium 2395.17mg 51%
Total Carbs 281.99g 94%
Sugars 235.97g 944%
Dietary Fiber 18.41g 74%
Protein 11.37g 23%
Vitamin C 419.8mg 700%
Calcium 172.9mg 17%
Amount Per 100 g
Calories 82.75 Kcal (346 kJ)
Calories from fat 1.67 Kcal
% Daily Value*
Total Fat 0.19g 4%
Sodium 3.77mg 2%
Potassium 161.23mg 51%
Total Carbs 18.98g 94%
Sugars 15.88g 944%
Dietary Fiber 1.24g 74%
Protein 0.77g 23%
Vitamin C 28.3mg 700%
Calcium 11.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 31
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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