Marinated Brussels Sprouts Salad Recipe

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Marinated Brussels Sprouts Salad
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Ingredients:

Directions:

  1. Cook brussels sprouts briefly in boiling water for no more than 3 minutes, just long enough to thaw the sprouts. Do not let them become soft. The vegetables should be crisp when marinated.
  2. Drain thoroughly so that water doesn't dilute the marinade.
  3. Put remaining ingredients in a bowl and mix with a wire whisk.
  4. Combine marinade with brussels sprouts. Refrigerate vegetable mixture in a plastic or glass covered container overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 855.47 Kcal (3582 kJ)
Calories from fat 624.08 Kcal
% Daily Value*
Total Fat 69.34g 107%
Cholesterol 43.3mg 14%
Sodium 198.74mg 8%
Potassium 102.01mg 2%
Total Carbs 58.97g 20%
Sugars 43.59g 174%
Dietary Fiber 2.91g 12%
Protein 4.13g 8%
Vitamin C 11.8mg 20%
Iron 2.1mg 12%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 665.92 Kcal (2788 kJ)
Calories from fat 485.8 Kcal
% Daily Value*
Total Fat 53.98g 107%
Cholesterol 33.7mg 14%
Sodium 154.71mg 8%
Potassium 79.4mg 2%
Total Carbs 45.91g 20%
Sugars 33.93g 174%
Dietary Fiber 2.26g 12%
Protein 3.21g 8%
Vitamin C 9.2mg 20%
Iron 1.6mg 12%
Calcium 41.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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