Spaghetti Sauce Recipe

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Spaghetti Sauce
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Ingredients:

  • 3 (6 oz) cans tomato paste
  • 7 (6 oz) cans water
  • 1 medium onion, chopped
  • 1/4 cup oil
  • 1/4 tsp oregano
  • 1 small bay leaf
  • 1 tbsp sugar
  • 1/2 tbsp salt
  • 1/4 tsp pepper

Directions:

  1. In a 8-quart pan saute' onion, green pepper and garlic in oil.
  2. Add tomato paste and water.
  3. Stir until smooth, then add rest of the seasonings.
  4. For Meat Sauce:
  5. In addition to the above ingredients, brown 1 pound Italian sausage and 1 pound of ground beef and add to sauce.
  6. Simmer uncovered for 1 to 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.67 Kcal (451 kJ)
Calories from fat 81.93 Kcal
% Daily Value*
Total Fat 9.1g 14%
Sodium 591.56mg 25%
Potassium 188.32mg 4%
Total Carbs 6.43g 2%
Sugars 3.88g 16%
Dietary Fiber 1.13g 5%
Protein 0.9g 2%
Vitamin C 9.7mg 16%
Iron 0.5mg 3%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 126.42 Kcal (529 kJ)
Calories from fat 96.2 Kcal
% Daily Value*
Total Fat 10.69g 14%
Sodium 694.6mg 25%
Potassium 221.13mg 4%
Total Carbs 7.56g 2%
Sugars 4.55g 16%
Dietary Fiber 1.33g 5%
Protein 1.05g 2%
Vitamin C 11.4mg 16%
Iron 0.6mg 3%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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