Marinated Beets with Pomegranate Molasses and Toasted Pepitas (Alexandra Guarnaschelli) Recipe

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Marinated Beets with Pomegranate Molasses and Toasted Pepitas (Alexandra Guarnaschelli)
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Ingredients:

Directions:

  1. Fill a large pot three-quarters full with cold water and add the beets. Sprinkle the water generously with kosher salt. Bring to a boil over medium heat, and then reduce the heat and simmer gently until the beets are tender when pierced with the tip of a knife, 30 to 35 minutes. Drain and let cool for about 10 minutes.
  2. Peel the beets by wiping the skin off with a kitchen towel. Trim the tough parts of the tops and bottoms with a small knife and cut each beet into 6 to 8 wedges, like wedges of an orange.
  3. Place the beets in a bowl. Whisk together the cider vinegar, balsamic vinegar, pomegranate molasses, brown sugar and sea salt and pepper to taste in another bowl until the sugar dissolves. Add the beets and toss thoroughly to coat. Marinate in the refrigerator for 10 to 15 minutes.
  4. When ready to serve, add the olive oil and stir to coat the beets. Taste for seasoning, adding more sea salt and pepper if needed. Top with the pepitas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.23 Kcal (734 kJ)
Calories from fat 98.57 Kcal
% Daily Value*
Total Fat 10.95g 17%
Sodium 129.58mg 5%
Potassium 495.8mg 11%
Total Carbs 17.67g 6%
Sugars 12.53g 50%
Dietary Fiber 4.68g 19%
Protein 3.81g 8%
Vitamin C 7.7mg 13%
Iron 2.1mg 12%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 100.8 Kcal (422 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 17%
Sodium 74.54mg 5%
Potassium 285.2mg 11%
Total Carbs 10.16g 6%
Sugars 7.21g 50%
Dietary Fiber 2.69g 19%
Protein 2.19g 8%
Vitamin C 4.4mg 13%
Iron 1.2mg 12%
Calcium 15.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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