Calories in Generic Pepitas

81Calories

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Nutrition Facts Generic Pepitas

Amount Per 29.6 g
Calories 81.18 Kcal (340 kJ)
Calories from fat 59.85 Kcal
% Daily Value*
Total Fat 6.65g 10%
Saturated Fat 1.18g 6%
Sodium 63.48mg 3%
Total Carbs 2.02g 1%
Sugars 0.35g 1%
Dietary Fiber 0.87g 3%
Protein 4.64g 9%
Vitamin C 0.3mg 0%
Iron 3.2mg 18%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (81 calories) 29.6 g
  • Cal: 4.1 %
  • Fat: 10.2 %
  • Carb: 0.7 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.8%)
  • Fat (69.2%)
  • Protein (22%)
Generic Pepitas Good and Bad Points
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