Marinara Sauce Recipe

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Marinara Sauce
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Ingredients:

Directions:

  1. Saute onions and garlic with olive oil in a 4-quart saucepan. When onions and garlic are golden color, add tomatoes, basil, salt, pepper, oregano, parsley and tomato paste. Bring to a boil, lower heat and simmer for 1 hour, stirring constantly stirring.
  2. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2193.34 Kcal (9183 kJ)
Calories from fat 2133.67 Kcal
% Daily Value*
Total Fat 237.07g 365%
Sodium 10507.51mg 438%
Potassium 870.39mg 19%
Total Carbs 22.99g 8%
Sugars 8.62g 34%
Dietary Fiber 4.51g 18%
Protein 4.91g 10%
Vitamin C 32.8mg 55%
Iron 2.9mg 16%
Calcium 123.8mg 12%
Amount Per 100 g
Calories 502.54 Kcal (2104 kJ)
Calories from fat 488.87 Kcal
% Daily Value*
Total Fat 54.32g 365%
Sodium 2407.5mg 438%
Potassium 199.43mg 19%
Total Carbs 5.27g 8%
Sugars 1.97g 34%
Dietary Fiber 1.03g 18%
Protein 1.12g 10%
Vitamin C 7.5mg 55%
Iron 0.7mg 16%
Calcium 28.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.8
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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