Directions:
- In a Dutch oven, saute the carrots, onions and garlic in oil until tender. Add tomatoes and seasonings; bring to a boil. Reduce heat; simmer, uncovered, for 1 to 1-1/2 hours or until thickened and reduced by half, stirring occasionally. Serve with pasta. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.81 Kcal (1871 kJ) | ||
| Calories from fat | 180.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Sodium | 541.58mg | 23% | |
| Potassium | 1113.62mg | 24% | |
| Total Carbs | 47.97g | 16% | |
| Sugars | 19.73g | 79% | |
| Dietary Fiber | 15.78g | 63% | |
| Protein | 14.4g | 29% | |
| Vitamin C | 60.3mg | 100% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 62.41 Kcal (261 kJ) | ||
| Calories from fat | 25.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 31% | |
|---|---|---|---|
| Sodium | 75.65mg | 23% | |
| Potassium | 155.55mg | 24% | |
| Total Carbs | 6.7g | 16% | |
| Sugars | 2.76g | 79% | |
| Dietary Fiber | 2.2g | 63% | |
| Protein | 2.01g | 29% | |
| Vitamin C | 8.4mg | 100% | |
| Iron | 0.1mg | 3% | |
| Calcium | 12.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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