Directions:
- Combine first 3 ingredients in container of an electric blender; process until smooth. Cover and chill thoroughly.
- Ladle soup into chilled dessert bowls, and garnish each serving with a dollop of yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1299.33 Kcal (5440 kJ) | ||
| Calories from fat | 33.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 78.62mg | 3% | |
| Potassium | 2406.51mg | 51% | |
| Total Carbs | 321.33g | 107% | |
| Sugars | 289.99g | 1160% | |
| Dietary Fiber | 14.28g | 57% | |
| Protein | 15.78g | 32% | |
| Vitamin C | 673mg | 1122% | |
| Calcium | 332.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 81.89 Kcal (343 kJ) | ||
| Calories from fat | 2.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 6% | |
|---|---|---|---|
| Cholesterol | 1mg | 5% | |
| Sodium | 4.95mg | 3% | |
| Potassium | 151.66mg | 51% | |
| Total Carbs | 20.25g | 107% | |
| Sugars | 18.28g | 1160% | |
| Dietary Fiber | 0.9g | 57% | |
| Protein | 0.99g | 32% | |
| Vitamin C | 42.4mg | 1122% | |
| Calcium | 20.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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