Smooth Smoothie Recipe

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Smooth Smoothie
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Ingredients:

  • 1 (8 oz) package strawberry yogurt
  • 1/8 cup orange juice (to taste)
  • 2 tbsp honey

Directions:

  1. Mix all indgredients in a blender.
  2. Stir until desired consistency.
  3. Add more honey/orange juice to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.4 Kcal (98 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.18mg 0%
Sodium 1.34mg 0%
Potassium 25.33mg 1%
Total Carbs 6g 2%
Sugars 5.53g 22%
Dietary Fiber 0.19g 1%
Protein 0.21g 0%
Vitamin C 7.8mg 13%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 104.82 Kcal (439 kJ)
Calories from fat 1.43 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 0.79mg 0%
Sodium 5.99mg 0%
Potassium 113.44mg 1%
Total Carbs 26.88g 2%
Sugars 24.76g 22%
Dietary Fiber 0.85g 1%
Protein 0.92g 0%
Vitamin C 35mg 13%
Calcium 22.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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