Directions:
- In a large bowl, combine the egg, tomato juice, bread crumbs, parsley, Italian seasoning, oregano, salt, pepper and garlic salt. Crumble beef over the top; mix well.
- On a piece of waxed paper, pat meat mixture into a 14-in. x 10-in. rectangle. Place ham slices on meat; sprinkle with shredded mozzarella cheese. Starting at narrow end, roll meat mixture jelly-roll style. Seal seam and end of the roll. Place seam side down in a shallow baking dish.
- Bake at 350° for 1-1/4 hours or until no pink remains; drain. Cut mozzarella slices in triangles; place on top of loaf. Return to oven just until cheese begins to melt. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263 Kcal (1101 kJ) | ||
| Calories from fat | 148.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 25% | |
|---|---|---|---|
| Cholesterol | 100.6mg | 34% | |
| Sodium | 367.47mg | 15% | |
| Potassium | 386.85mg | 8% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 24.47g | 49% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 177.93 Kcal (745 kJ) | ||
| Calories from fat | 100.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 25% | |
|---|---|---|---|
| Cholesterol | 68.06mg | 34% | |
| Sodium | 248.6mg | 15% | |
| Potassium | 261.71mg | 8% | |
| Total Carbs | 3.1g | 2% | |
| Sugars | 0.65g | 4% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 16.56g | 49% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 1.9mg | 16% | |
| Calcium | 52.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lasagna Loaf
Tomato juice, Eggs, Dry bread crumbs, Dried parsley flakes and 14 more.. -
Italian Meatballs in Tomato Sauce
Onion, chopped, Garlic, minced, Olive oil and 20 more.. -
Low Carb Meatloaf
Lean ground beef, White onion, Red bell pepper and 9 more.. -
Sicilian Meat Roll
Soft bread crumbs, Eggs, Tomato juice and 9 more.. -
Sicilian Meat Roll
Eggs, beaten, Tomato juice, Soft bread crumbs and 8 more.. -
Sicilian Meat Roll
Slightly beaten eggs, Soft breadcrumbs and 9 more.. -
Carrot Souffle
Soft bread crumbs, Milk, Eggs, separated, Grated carrots and 6 more.. -
Mushroom-Stuffed Meat Loaf
Eggs, Milk, Ketchup, Salt, Pepper, Ground beef and 8 more.. -
Ham 'N' Corn Fritters
Eggs, Milk, King arthur unbleached all-purpose flour and 7 more.. -
Low Carb Pepperoni Pizza Frittata
Eggs, slightly beaten, Oregano, Salt, Pepper and 4 more.. -
Milanesas (Breaded Sirloin)
Eggs, Milk, Seasoned bread crumbs and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
