Directions:
- In a large saucepan, brown beef and onions; drain. Add remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until thickened. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.52 Kcal (1024 kJ) | ||
| Calories from fat | 63.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 1022.24mg | 43% | |
| Potassium | 580.27mg | 12% | |
| Total Carbs | 16.71g | 6% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 27.66g | 55% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 2.1mg | 12% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113.41 Kcal (475 kJ) | ||
| Calories from fat | 29.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 11% | |
|---|---|---|---|
| Cholesterol | 37.86mg | 27% | |
| Sodium | 474.12mg | 43% | |
| Potassium | 269.13mg | 12% | |
| Total Carbs | 7.75g | 6% | |
| Sugars | 3.57g | 31% | |
| Dietary Fiber | 2.28g | 20% | |
| Protein | 12.83g | 55% | |
| Vitamin C | 5.4mg | 19% | |
| Iron | 1mg | 12% | |
| Calcium | 19mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Enchilada Casserole
Ground turkey, Chopped onions, Garlic cloves, minced and 9 more.. -
Western Range Sandwiches
Bacon strips, diced, Ground beef, Onion, chopped and 8 more.. -
Chipotle Chili Dogs
Hot dogs, Ground turkey or beef, Chopped onion and 11 more.. -
Turkey Stuffed Red Pepper
Turkey, ground, Sliced) onion, Parsley, fresh and 5 more.. -
15 Minute Chili
Ground turkey or 1 lb lean ground beef, Onion, chopped and 7 more.. -
Charlies Turkey Chili
Ground turkey, Chopped onion and 10 more.. -
Spanish Spirals
Ground turkey or beef, Onion, chopped and 6 more.. -
Russian Dressing
Onions, minced, Tomato soup, Sugar, Vinegar, Oil, Salt and 1 more.. -
Spicy Chipotle Turkey Burgers
Ground turkey, Chopped onion, Chopped fresh cilantro and 7 more.. -
Oven-Baked Turkey-Spinach Enchiladas Extraordinaire
Ground turkey, Diced onion (optional) and 14 more.. -
Turkey Patties
Turkey, shredded, Diced onion, Diced celery and 6 more.. -
Cheeseburger Pitas
Ground turkey or beef, Chopped onion, Chopped green pepper and 7 more.. -
Stuffed Roast Pepper Soup
Ground turkey or beef, Onion, chopped, Water and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
