Mardi Gras Rice Recipe

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Mardi Gras Rice
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a large bowl.
  2. Set aside.
  3. Combine mayonnaise, Creole seasoning, and curry powder; add to rice mixture, tossing gently.
  4. Chill.
  5. Serve on lettuce leaves.
  6. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.06 Kcal (850 kJ)
Calories from fat 93.96 Kcal
% Daily Value*
Total Fat 10.44g 16%
Cholesterol 5.78mg 2%
Sodium 98.44mg 4%
Potassium 210.32mg 4%
Total Carbs 23.07g 8%
Sugars 2.82g 11%
Dietary Fiber 2.97g 12%
Protein 4.52g 9%
Vitamin C 22.7mg 38%
Iron 1.4mg 8%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 138.72 Kcal (581 kJ)
Calories from fat 64.19 Kcal
% Daily Value*
Total Fat 7.13g 16%
Cholesterol 3.95mg 2%
Sodium 67.25mg 4%
Potassium 143.68mg 4%
Total Carbs 15.76g 8%
Sugars 1.92g 11%
Dietary Fiber 2.03g 12%
Protein 3.09g 9%
Vitamin C 15.5mg 38%
Iron 0.9mg 8%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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