Marc Ann's Tortilla Soup Recipe

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Marc Ann's Tortilla Soup
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Ingredients:

Directions:

  1. Saute onion, pepper and garlic in oil until soft. Add tomato, bouillon, broth, water, tomato juice, cumin, chili powder, pepper, Worcestershire and steak sauces. Bring to boil; lower heat and simmer 45 minutes to 1 hour. Add tortillas; simmer 10 minutes. Serve in bowls; sprinkle with cheese. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.67 Kcal (509 kJ)
Calories from fat 45.83 Kcal
% Daily Value*
Total Fat 5.09g 8%
Cholesterol 4.94mg 2%
Sodium 212.43mg 9%
Potassium 318.14mg 7%
Total Carbs 15.82g 5%
Sugars 4.57g 18%
Dietary Fiber 1.39g 6%
Protein 4.04g 8%
Vitamin C 23.9mg 40%
Iron 1mg 6%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 59.25 Kcal (248 kJ)
Calories from fat 22.32 Kcal
% Daily Value*
Total Fat 2.48g 8%
Cholesterol 2.41mg 2%
Sodium 103.44mg 9%
Potassium 154.92mg 7%
Total Carbs 7.7g 5%
Sugars 2.23g 18%
Dietary Fiber 0.68g 6%
Protein 1.97g 8%
Vitamin C 11.6mg 40%
Iron 0.5mg 6%
Calcium 33.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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