Maple Soy Glazed Salmon Recipe

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Maple Soy Glazed Salmon
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Ingredients:

Directions:

  1. Whisk together first 5 ingredients in a bowl until well combined. Pour half of marinade in a glass pie plate or a dish large enough to hold salmon, reserving remaining marinade.
  2. Preheat grill. Put salmon in dish and turn to coat. Let fish marinate, turning occasionally, at room temperature for 20 minutes.
  3. Grill fish skin side up, on lightly oiled rack over moderate heat, uncovered. Turn once until golden brown and just cooked through, for 10 to 12 minutes total. Grill green onions, laying them crosswise on a lightly oiled rack, season with salt and pepper to taste and grill, turning once, until just tender, about 3 minutes.
  4. Meanwhile, bring remaining marinade to a boil in a small saucepan and simmer 1 minute. Serve salmon over green onions drizzled with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.4 Kcal (2313 kJ)
Calories from fat 177.67 Kcal
% Daily Value*
Total Fat 19.74g 30%
Cholesterol 146.28mg 49%
Sodium 746.5mg 31%
Potassium 1219.21mg 26%
Total Carbs 20.66g 7%
Sugars 16.69g 67%
Dietary Fiber 0.31g 1%
Protein 67.99g 136%
Vitamin C 5.3mg 9%
Iron 0.3mg 2%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 146.85 Kcal (615 kJ)
Calories from fat 47.23 Kcal
% Daily Value*
Total Fat 5.25g 30%
Cholesterol 38.89mg 49%
Sodium 198.45mg 31%
Potassium 324.11mg 26%
Total Carbs 5.49g 7%
Sugars 4.44g 67%
Dietary Fiber 0.08g 1%
Protein 18.07g 136%
Vitamin C 1.4mg 9%
Iron 0.1mg 2%
Calcium 12.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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