Maple Pecan Pie Recipe

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Maple Pecan Pie
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Ingredients:

Directions:

  1. Cook milk and syrup about 10 minutes until thickened.
  2. Add pecans and pour into cooked crust.
  3. Chill.
  4. Top with Cool Whip.
  5. Refrigerate unitl ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.27 Kcal (1194 kJ)
Calories from fat 169.33 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 1.18mg 0%
Sodium 124.12mg 5%
Potassium 118.74mg 3%
Total Carbs 28.04g 9%
Sugars 16.58g 66%
Dietary Fiber 2.06g 8%
Protein 3.29g 7%
Vitamin C 0.1mg 0%
Iron 1.2mg 7%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 458.12 Kcal (1918 kJ)
Calories from fat 271.94 Kcal
% Daily Value*
Total Fat 30.22g 29%
Cholesterol 1.9mg 0%
Sodium 199.33mg 5%
Potassium 190.7mg 3%
Total Carbs 45.04g 9%
Sugars 26.62g 66%
Dietary Fiber 3.31g 8%
Protein 5.28g 7%
Vitamin C 0.2mg 0%
Iron 1.9mg 7%
Calcium 71.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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