Fruit-Glazed Spiral Ham Recipe

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Fruit-Glazed Spiral Ham
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Ingredients:

Directions:

  1. Place ham on a rack in a large roasting pan. Cover and bake at 325° for 1-1/2 hours.
  2. Combine the pineapple, jam, mustard and horseradish; spread over ham. Bake, uncovered, for 30-45 minutes or until a meat thermometer reads 140°. Yield: 16-20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.9 Kcal (808 kJ)
Calories from fat 90.43 Kcal
% Daily Value*
Total Fat 10.05g 15%
Sodium 17.29mg 1%
Potassium 12.72mg 0%
Total Carbs 23.47g 8%
Sugars 17.94g 72%
Dietary Fiber 3.4g 14%
Protein 3.5g 7%
Vitamin C 1.2mg 2%
Iron 26.7mg 148%
Calcium 69.9mg 7%
Amount Per 100 g
Calories 65 Kcal (272 kJ)
Calories from fat 30.47 Kcal
% Daily Value*
Total Fat 3.39g 15%
Sodium 5.83mg 1%
Potassium 4.29mg 0%
Total Carbs 7.91g 8%
Sugars 6.05g 72%
Dietary Fiber 1.15g 14%
Protein 1.18g 7%
Vitamin C 0.4mg 2%
Iron 9mg 148%
Calcium 23.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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