Maple Pecan Dessert Squares Recipe

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Maple Pecan Dessert Squares
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Ingredients:

Directions:

  1. Heat oven to 350°F degrees.
  2. Stir together 1 cup flour, 1/2 cup melted butter, and 1/4 cup brown sugar until mixed well.
  3. Pour into 8-inch square baking pan and press onto the bottom with fingers.
  4. Bake for 5 minutes, then remove and set aside.
  5. Turn oven up to 400°F degrees.
  6. Combine maple syrup and 2/3 cup brown sugar in saucepan, bring to a boil, then simmer for 5 minutes.
  7. Cool to lukewarm and stir in butter until melted.
  8. Stir in eggs.
  9. Stir in pecans, vanilla, and flour until mixed well.
  10. Pour mixture over partially baked crust.
  11. Bake at 400°F for 5 minutes, then reduce heat to 350°F and continue baking another 20 minutes until the top bubbles.
  12. Let cool.
  13. Serve with whipped cream or ice cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.08 Kcal (1859 kJ)
Calories from fat 234.47 Kcal
% Daily Value*
Total Fat 26.05g 40%
Cholesterol 57.78mg 19%
Sodium 345.92mg 14%
Potassium 126.43mg 3%
Total Carbs 50.81g 17%
Sugars 32.95g 132%
Dietary Fiber 2.88g 12%
Protein 4.35g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 466.06 Kcal (1951 kJ)
Calories from fat 246.07 Kcal
% Daily Value*
Total Fat 27.34g 40%
Cholesterol 60.64mg 19%
Sodium 363.04mg 14%
Potassium 132.68mg 3%
Total Carbs 53.33g 17%
Sugars 34.58g 132%
Dietary Fiber 3.03g 12%
Protein 4.56g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 91.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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