Maple Glazed Salmon-2 Recipe

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Maple Glazed Salmon-2
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Ingredients:

Directions:

  1. Combine all ingredients except salmon and scallions.
  2. Cut salmon into 4 pieces and place in shallow baking dish. Drizzle marinade over fish, reserving 1/4 cup. Refrigerate 30 minutes.
  3. Preheat oven to 300.
  4. Place fish in baking dish, Bake 15-20 minutes, basting with marinade until fish flakes with fork.
  5. To serve, drizzle with reserved marinade, and top with scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.75 Kcal (2607 kJ)
Calories from fat 158.75 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 219.66mg 73%
Sodium 89.34mg 4%
Potassium 1416.17mg 30%
Total Carbs 23.73g 8%
Sugars 13.57g 54%
Dietary Fiber 1.13g 5%
Protein 88.06g 176%
Vitamin C 2.1mg 3%
Iron 1.5mg 8%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 351.9 Kcal (1473 kJ)
Calories from fat 89.71 Kcal
% Daily Value*
Total Fat 9.97g 27%
Cholesterol 124.13mg 73%
Sodium 50.49mg 4%
Potassium 800.24mg 30%
Total Carbs 13.41g 8%
Sugars 7.67g 54%
Dietary Fiber 0.64g 5%
Protein 49.76g 176%
Vitamin C 1.2mg 3%
Iron 0.8mg 8%
Calcium 59.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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