Directions:
- Preheat oven to 350 degrees.
- Mix syrup, ginger root, lemon juice, soy and garlic in a saucepan and bring to boil, stirring occasionally.
- Remove mix from heat.
- Grease appropriately sized baking pan with cooking spray or other greasing agent.
- Trim white bulb from scallions and discard, lay out greens of scallions in the bottom of the pan in a bed.
- Place salmon on scallion bed.
- Pour syrup mixture over salmon.
- Bake at 350 until fish is tender and flaky.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.18 Kcal (608 kJ) | ||
| Calories from fat | 16.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Cholesterol | 20.86mg | 7% | |
| Sodium | 339.81mg | 14% | |
| Potassium | 256.32mg | 5% | |
| Total Carbs | 22.1g | 7% | |
| Sugars | 21.75g | 87% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 10.17g | 20% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.83 Kcal (673 kJ) | ||
| Calories from fat | 18.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Cholesterol | 23.11mg | 7% | |
| Sodium | 376.44mg | 14% | |
| Potassium | 283.94mg | 5% | |
| Total Carbs | 24.48g | 7% | |
| Sugars | 24.09g | 87% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 11.27g | 20% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 42.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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