Directions:
- Preheat the oven to 350 degrees. Cut the ribs into 1 1/2-2 pieces. Place either a disposable tin pan or a shallow baking dish lined with non-stick foil. Salt and pepper the ribs to taste.
- Cover with foil and place in the oven for 45 minutes.
- Meanwhile, stir together the remaining basting sauce.
- Remove the ribs from the oven and drain any fatty liquid. Toss with 1/2 cup of the sauce.
- Return the ribs to the oven, uncovered, and bake an additional 30 minutes, basting with the remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.99 Kcal (1013 kJ) | ||
| Calories from fat | 101.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 17% | |
|---|---|---|---|
| Cholesterol | 80.72mg | 27% | |
| Sodium | 149.09mg | 6% | |
| Potassium | 489.83mg | 10% | |
| Total Carbs | 10.63g | 4% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 25.76g | 52% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 207.33 Kcal (868 kJ) | ||
| Calories from fat | 86.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 17% | |
|---|---|---|---|
| Cholesterol | 69.16mg | 27% | |
| Sodium | 127.73mg | 6% | |
| Potassium | 419.67mg | 10% | |
| Total Carbs | 9.11g | 4% | |
| Sugars | 8.84g | 41% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 22.07g | 52% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 8% | |
| Calcium | 27.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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